Overcoming Phobias (MP3) Rick Collingwood

Hypnotherapy is Effective to Overcome any Phobia or Fear!

This self hypnosis CD is to directly remove any phobia or fear from your life. Hypnotherapy is an extremely effective means of removing fear because it directly addresses the driving emotions from within that are manifesting that particular phobia. This recording will help you release negative emotions and connotations to free yourself from the burden and embarrassment of certain phobias.

A phobia is an unreasonable fear of an object or situation. The key here is unreasonable. Everyone would feel fear in a cage with a hungry tiger. Fear, in and of itself, is a healthy emotion. It allows you to recognize and respond to danger. The problem comes in when the fear is far greater than the threat.

Phobias generally cause extreme reactions. An object or situation, such as a spider or a tight space, would provoke a serious amount of anxiety and fear. This would likely be experienced as a panic attack, a feeling of tightness in the chest, nausea, spinning, being "unable to think", the sensation of tunnel vision, sudden anger, and a need to escape.

Even though logically we know the difference and depending on our phobia we think what our phobia is silly. Whatever the cause of our phobia the truth is within us. It may be as a simple as a massive dislike and not a phobia at all, this is where a lot of the conflict with in us may lie. Whatever the case this hypnotherapy session will get to the cause and set you free from this fear, so it does not control you in every area of you mind and body.

This Hypnosis CD is perfect for addressing any fear including:

• Fear spiders
• Fear of Snakes
• Fear of sex
• Fear of ghosts
• Fear of leaving the house
• Fear of driving
• Claustrophobia
• Fear of spirits
• Fear of insects
• Fear of water
• Fear of dentists
• Fear of heights
• Social phobia
• Fear of dogs
• The fear of situations
• The fear of thunder and lightening
• The fear of injections
• Fear of germs or dirt
• Fear of vomit
• Fear of sickness or diseases